Week four of my keto eating and what's next.
We all know that once there is a fad or trendy diet out there, companies begin to try and make food to cater to that. Keto is not any different and it seems like every time I turn around there are more products claiming low net carb counts. It can be both a good and [...]
It's the end of week two of dieting and I'm still doing pretty great with it. I've kept myself within 20 net carbs every single day and I've made some horrible cupcakes to try out some of the keto baking recipes. I’m also down ten pounds total since starting so that is nice as well. [...]